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The Secrets of Pleasurable Weight Loss: The Stress-Free, Guilt-Free Path to Loving Your Body and Feeling Great
By
Jena la Flamme
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Book Summary:
The key to losing weight is not about enjoying less, teaches Jena la Flamme, it s about enjoying more. This revolutionary insight has allowed thousands of Jena s students to lose weight without boring food plans, arduous calorie counting, or punishing exercise.With "The Secrets of Pleasurable Weight Loss," she presents a comprehensive guide to a graceful, feminine way for women to attain the body of their dreams.
