Explain the meaning of the following terms as used in a life style studies:health 2marks,life style 2marks,self management 2marks,rehabilitaion 2marks,wellness 2marks Health (2 marks): In lifestyle studies, health refers to the overall well-being and functioning of an individual's physical, mental, and social aspects. It encompasses factors such as disease prevention, physical fitness, mental stability, and social relationships, indicating a holistic state of being. Lifestyle (2 marks): Lifestyle in lifestyle studies refers to the pattern of behaviors, habits, choices, and activities that individuals engage in daily. It includes aspects such as dietary preferences, exercise routines, sleeping patterns, recreational activities, and social interactions, all of which significantly impact health and well-being.

1.Differentiatae the following terms as used in Cognitive psychology a. Schemas and operations 2marks B. Top down and bottom up perceptual process 2marks Differentiate the following terms as used in Cognitive psychology: a. Schemas and operations: Schemas refer to mental frameworks or structures that help organize and interpret information. They are like blueprints or templates that guide cognitive processes. Operations, on the other hand, are mental processes or actions that manipulate and operate on information within these schemas. They involve mental activities like categorizing, comparing, and problem-solving.

1. Differentiate between mandatory and aspirational types of ethics as used in Psychology 4marks Differentiating between Mandatory and Aspirational Ethics in Psychology: Mandatory Ethics: These are ethical principles and guidelines that must be followed without exception. They are enforced by professional organizations and regulatory bodies. Violating mandatory ethics can lead to disciplinary actions or legal consequences. For example, maintaining client confidentiality is a mandatory ethical requirement in psychology